Long time…miss ya December 1, 2009

Current Goal: Continue workouts and start electronic food diary

Current Weight: 180 pds (according to Emory Scale on Nov 18th)

Current Struggle:  Food Diary/Daily workouts

Current Mood:  Feeling Fabulous

Hello World!

The final weigh in was a dynamic event for all challengers. We were able to discuss our strengths,  weakness, and exchange helpful advice. The journey has been sweet and so much knowledge has been gained. I am so excited about the days to come and my new found lifestyle.

My Thanksgiving holiday was Great! I relaxed and shut down most technology and phone. I enjoyed my family and did not overeat at all. My husband promised the family a Wii, and my sweet mother-in-law pointed out the after Thanksgiving sale at Sam’s for the purchase. We got up at 5:00 a.m. and off we went, no lines or chaos, went up to the register and purchased the Wii. This is our early family Christmas gift. 

Played the Wii tonight, bowled like no other. So excited for the holidays and school break. I am working on final papers this week, so I will stay focused and exercise to relieve stress.

Looking forward to Dec 5th PT test at Piedmont….

Thanks everybody for the support!  

B. Long

This is My Year and Yours too

P.S. Shout out to the Top Five (Tina, Gary, Jennifer, Kimmie, and Virginia) Outstanding job guys!