It’s my 35th Birthday! November 15, 2009
Posted by gfcbridgette02 in Uncategorized.1 comment so far
Current Goal: 25 pd weight loss by final weigh-in Dec
Current Weight: coming soon
Current Struggle: Food Diary/Daily workouts
Current Mood: Feeling Fabulous
Hello World!
Okay I have to admit that Birthday Week celebration is absolutely fun. We made it to the Atlanta Botanical Garden and the Georgia Aquarium. It was a beautiful day yesterday and all attractions were amazing. It’s been a while since I saw both venues. The Botanical Garden has changed so much. They have a new two-story main building. My favorite display was the Orchid House, I love orchids especially the purple ones. The Aquarium was nice as well, they are during lots of new construction. Enjoyed the penguin exhibit and of course the Wow window with the Whale Sharks. I can just sit there for days looking at the school of fish swim by.
I forgot to mention my mini triathlon I experienced yesterday. I made it to swimming lessons and immediately finished at 11:30 a.m. and ran over to the Forum at 12:00 noon for workout. I meet with the other Subway Get Fit Challengers for a group workout. It was a great workout…intense full body workout. Everybody did great and made it to the end for the full hour. This morning I am sore but it feel so nice working that body hard. I am committed to working my body to the fullest. The trainer advised us to get our body out of that Comfort Zone!
Comfort Zone is gone for sure…it’s time for that change. I want these pounds off. I do not want health issues related to weight…something you can control! This morning I listened to my favorite pastor Joel Osteen and the birthday message was so excellent. His message was “Silencing the Voice of the Accuser.” You must get rid of the negative voices in your head and eliminate that excess baggage. Forget the mistakes of yesterday press forward and do good things today. Forgive yourself and move on so you can accomplish your dreams.
In closing, I am on my way to the Atlanta Zoo and the CNN Center. Lovin the City Pass. My husband cooked a fabulous breakfast for the family. Looking forward to a great week and good workouts.
B. Long
This Is My Year and Yours too